Tagged with fibromyalgia

Special Diets are Lonely

Special Diets are Lonely

Her abdomen twisted suddenly and fiercely. The inside cramped and squeezed. She felt tears sting the eyes as they threatened to fall. What caused the pain this time? Pain grips her lower abdomen with unbearable tightness before she retreats to the restroom. She tries to recollect what had been eaten over the last 24 hours. … Continue reading

Spine Care and Dry Needling

Spine Care and Dry Needling

What the heck is dry needling? You’ve probably heard whispers of it. I’m here to give you the low down and tell you why… it’s NOT so bad after-all. After pregnancy, a c-section, and Endo surgery # 4… my low back was a WRECK and in need of some loving care. My doctor sent me … Continue reading

Are You Ready for a Diet Change?

Are You Ready for a Diet Change?

Why are necessary changes so hard? If a diet change would help you feel better, why would you delay that change? Why do we mourn the loss of food like it’s a friend or a pet? It’s food!! Nourishment for your organs and body. A life sustainable resource! When we stop looking at food like … Continue reading

Signs You Might Have Fibromyalgia

Signs You Might Have Fibromyalgia

Fibromyalgia (Fibro) has a mind of it’s own. Ironically, this misunderstood¬†illness is caused by abnormal pain signals within the brain. This condition can often feel like a bunch of “random symptoms” occurring within your body. And until you’re diagnosed, these random symptoms can feel… scary, overwhelming, lonely, and painful. When it comes to patients with … Continue reading

Blog Series on MyFibroTeam – Part 1

Blog Series on MyFibroTeam – Part 1

Greetings all. I hope that you are healthy and doing well. Last week, WordsByMara was featured on the MyFibroTeam.com blog. This is new and original content; which has not yet been published to my site. Please click here to read and share my article – History Shows You Are Not Alone With Fibromyalgia I’ve struggled … Continue reading